Erwan attempts to remove the guilt and lower the calories by trying some unique tricks that make Ramen and Pad Thai dishes a little better for you without losing the flavour we all know and love.

Emily and Adhir discover that their Spanish Revival style home is in worse shape than they thought. Can the Brothers put their local expertise to work?

This time Kirstie and Phil are in Northern Ireland, taking in bustling Belfast and the beautiful coast of County Down.