We'll look at a garden that shows the power of propagation, create a pot recipe using Leucospermum and get some plant inspiration from old favourites.

We look at way to fix a leaky gut, discuss body dysmorphia; we zoom into the link between chronic fatigue and burnout; we explore fitness through dance and find more about acupuncture.

People seeking to get away from city life ask the experts to help them find their perfect country home.

We visit a family home and entertainer's dream, designed by Cathrin Bolt. We see how different colours in the home create different moods with Lynn Bloemberg. We go into flower preservation with Kgomotso Kgomo.