n this week's episode of Design For You: Home Inspirations, we explore sustainable and eco-friendly home design with interior designer Adam Kotze.

After selling their property on the Mornington peninsula, Jane and Ronnie are looking for their perfect home in the country. Ronnie is looking for something with a little bit of character.

We look take a closer look at how consumption of fatty fish is positively associated with increased muscle function in older populations.

We visit a restored garden in its natural state, grow beans and talk trees.