Learn how to turn a tasty mushroom ragu into two incredible dishes with Simon. Find out how tempeh is made and find the tricks to make a tasty tempeh wrap.

We learn how to manage back and neck pain, navigate meal replacements for proper nutrition and discuss practices for healing your inner child.

Afrimaxx is a lifestyle show which searches for inspiration and innovation in all areas of popular culture - from fashion and design through to architecture, art, food and travel.