Sophie Robinson faces the challenge of bringing Scandinavian style to an ancient farmhouse and blending the tastes of a couple who love the bright colours of India.

In Kenya, we see dance that is making a difference, before visiting some art spaces in Joburg. We end the show with some fashion made from bananas, and BMX biking.

Join Jeremy Dixon, from the Revive Cafe's, Auckland, for some great cooking ideas, as he makes healthy and nutritious meals for the whole family to enjoy.