Julia shows us a different way to cook tomato poached fish, guest chef Ross creates a salad with a twist, and Adam uses up the bit of broccoli we all waste, Broccoli stem salad.

Grand Designs UK, hosted by designer and writer Kevin McCloud, follows intrepid homebuilders as they pursue their architectural dreams.

People with interior design dilemmas are offered a helping hand by some of the UKs top interior designers, alongside the use of some cutting-edge virtual reality technology.

Laura makes cauliflower pizza and raw vegan falafel," while Guy Turland joins her for a fun, spicy dessert."