We explore the importance of breastmilk for newborns, discover how exercise can be used as medicine, and unpack why staying hydrated is essential.

Empty nesters Greg and Angela are looking for a country getaway that offers a relaxing lifestyle and is a potential source of income.

Afrimaxx is a lifestyle show which searches for inspiration and innovation in all areas of popular culture - from fashion and design through to architecture, art, food and travel.

We feature two very special gardens that were designed and implemented over a number of years by their passionate owners. One is a testament to its owner’s love for travel and the other a testament to the beauty of an indigenous paradise.

Paul and Julia have grand plans to create a room for an even grander antique billiard table. Eco enthusiast Trish looks to make her Christmas more sustainable