We visit the Lifestyle Home Garden Show 2018 to find what inspired this year's design. Linda Galvad discusses companion plants for your veggies.

People with interior design dilemmas are offered a helping hand by some of the UKs top interior designers, alongside the use of some cutting-edge virtual reality technology.

Danielle shows us how to spice up our chicken. Rosheen creates a traditional dish and Julia's makes chocolate ricotta cake. Later Adam shows us a recipe that involves no cooking.

Cover stomach ulcers, chronic pain management, and techniques for changing habits to enhance health and quality of life.