Nadiya focuses on baking treats to share. She kicks things off with a brioche wreath, then mini pecan pies, bread and butter pudding and finally a cranachan.

We take a closer look at what Arthritis is and how to assist dealing with it; we discuss a common infection which is known as a swimmer's ear, and we explore kinesiology.

Afrimaxx is a show celebrating contemporary African lifestyle. The show seeks out the continent's finest design and lifestyle innovation across the spectrum - from interiors and architecture to fashion, arts, food and travel.