Tom spices it up with a Mexican street food inspired Sunday lunch.

Laura makes Borscht, a Russian beet soup, sneaks some snacks into the movie theater, and has a donut party with some friendly" police officers."

We reveal hidden household toxins and safer alternatives, explain how weight loss injectables work, and explore the health benefits of keeping commitments to yourself.

R'is'n and the team come to the rescue of avid upcyclers, Trudie and Dan. The family's three bed house has left everyone struggling for space, surrounded by clutter with a kitchen that's more like a workshop.