Laura makes vegan chili, builds a fresh veggie salad with a very special guest, and shows you how to make the best bento box for lunch on the go!

We visit the Margaret Roberts Herbal Centre to find out about the continuation of the late Margaret Robert's legacy. We show you how to make a raised garden bed.

People with interior design dilemmas are offered a helping hand by some of the UKs top interior designers, alongside the use of some cutting-edge virtual reality technology.

Danielle makes a black and cornmeal torte and guest chef Nelly cooks a fish pie. Katrina shares her cauliflower recipe. Lastly Adam and Julia show us their home-made dishes.