Laura shows you some creative ways to eat your veggies, including a lasagna made with beet noodles" and tacos that use a surprising swap."

We visit a garden that's inspired by the Far East; and Linda will show you how to propagate veggies from cut-off of vegetables.

People with interior design dilemmas are offered a helping hand by some of the UKs top interior designers, alongside the use of some cutting-edge virtual reality technology.

Julia starts off with a vegan-friendly recipe, and guest chef Paul Farag makes dessert. Then Adam and the crew of chefs show us some low effort, but high reward dishes.