Melanie looks at what you need to create a wetland at home by turning your swimming pool into a swimpond. Linda harvests fresh organic produce to prepare a delectable dish.

People with interior design dilemmas are offered a helping hand by some of the UKs top interior designers, alongside the use of some cutting-edge virtual reality technology.

Adam kicks off with a new crab pasta, Julia shows us her grilled lamb cutlets and Arthur's Tristan makes Barbeque wagyu skewers. Later, Jill shows her Chickpea pancakes.

Examine issues with interest and desire, learn about ACCU-Detox therapy for immunity, and practice breath-work to improve mental and physical balance.