Styled follows the adventures of Nicole Babb and Caffery VanHorne, best friends and design experts working together in Nicole's family-run staging and interior design business.

People with interior design dilemmas are offered a helping hand by some of the UKs top interior designers, alongside the use of some cutting-edge virtual reality technology.

Julia shows us a different way to cook tomato poached fish, guest chef Ross creates a salad with a twist, and Adam uses up the bit of broccoli we all waste, Broccoli stem salad.

Laura makes cauliflower pizza and raw vegan falafel," while Guy Turland joins her for a fun, spicy dessert."