Grand Designs UK, hosted by designer and writer Kevin McCloud, follows intrepid homebuilders as they pursue their architectural dreams.

People with interior design dilemmas are offered a helping hand by some of the UKs top interior designers, alongside the use of some cutting-edge virtual reality technology.

Laura gets her hands on a spiralizer for some zucchini noodles, makes some raw energy balls, and breaks out of the studio to go on a California road trip.

Danielle shows us how to spice up our chicken. Rosheen creates a traditional dish and Julia's makes chocolate ricotta cake. Later Adam shows us a recipe that involves no cooking.