People seeking to get away from city life ask the experts to help them find their perfect country home.

Julia shows us a different way to cook tomato poached fish, guest chef Ross creates a salad with a twist, and Adam uses up the bit of broccoli we all waste, Broccoli stem salad.

Laura makes cauliflower pizza and raw vegan falafel," while Guy Turland joins her for a fun, spicy dessert."

Afrimaxx is a lifestyle show which searches for inspiration and innovation in all areas of popular culture - from fashion and design through to architecture, art, food and travel.