Debunk metabolism myths, share age-appropriate fitness advice, and discuss arousal difficulties affecting wellbeing and relationships.

R'is'n Murphy and the Desperate Houses crew join Vivenne and Ger. Faced with her most challenging redesign yet, Roisin suggests a roof light in the kitchen to illuminate the dark and dreary living room.

Afrimaxx is a lifestyle show which searches for inspiration and innovation in all areas of popular culture - from fashion and design through to architecture, art, food and travel.

Dave showcases an elegant landscape in inner city Melbourne, we get some kitchen and recipe tips from Adam.