Adam kicks off with a new crab pasta, Julia shows us her grilled lamb cutlets and Arthur's Tristan makes Barbeque wagyu skewers. Later, Jill shows her Chickpea pancakes.

Examine issues with interest and desire, learn about ACCU-Detox therapy for immunity, and practice breath-work to improve mental and physical balance.

R'is'n Murphy and the Desperate Houses crew join Bridget and Jack at their home. It's a former B&B that's so crammed with clutter, there's barely room for the owners, let alone any guests.

Afrimaxx is a lifestyle show which searches for inspiration and innovation in all areas of popular culture - from fashion and design through to architecture, art, food and travel.