Trevor fancies himself more of a bartender than cook. He hopes to wow his girlfriend, Leah, who he calls the 'Queen of Cuisine.'

On today's episode we meet the lovely Courtney and Grant, a couple with two young kids currently living in Aukland. They're a family looking for a change of pace.

We differentiate between fever and flu, offering lifestyle adjustments for winter illnesses. We highlight how medical aesthetics benefit men's youthfulness, along with self-care tips for well-being.