Stew and Gill Moss, who moved to the Bay of Plenty 22 years ago, are building their retirement home by Lake Tarawera.

Real Health is a lifestyle show featuring holistic health solutions in an easy to absorb and palatable manner.

Derek and Valerie's semi-d is so full it's about to burst! Valerie's clothes have had 14 years to grow and multiply! And husband Derek has reached tipping point.

Tom brings an all-time favourite dish to his Sunday table: fish and chips.