On Real Health, with Michael Porter, we aim to give you the knowledge and insights to make the right choices to keep you healthy, both physically, mentally and spiritually.

Afrimaxx is a show celebrating contemporary African lifestyle. The show seeks out the continent's finest design and lifestyle innovation across the spectrum - from interiors and architecture to fashion, arts, food and travel.

We talk mushrooms, how to grow them and share a special garden design aimed to bring delight to school pupils.