Laura gets her hands on a spiralizer for some zucchini noodles, makes some raw energy balls, and breaks out of the studio to go on a California road trip.

We visit the Lifestyle Home Garden Show 2018 to find what inspired this year's design. Linda Galvad discusses companion plants for your veggies.

People with interior design dilemmas are offered a helping hand by some of the UKs top interior designers, alongside the use of some cutting-edge virtual reality technology.