We discuss the effects of saffron on happiness in postmenopausal women; we find out more about pelvic health; and we take a closer look at what Eczema is and where it comes from.

We look back on some of our best travel stories on the show. From the snowy mountains of Lesotho to the waves of Senegal, Africa has a lot of great places ready to be explored.

We observe the work of Brian Mackay, who is a gold medal winner for architecture in Canada and is also known for his houses scattered across Nova Scotia.