People with interior design dilemmas are offered a helping hand by some of the UKs top interior designers, alongside the use of some cutting-edge virtual reality technology.

Laura gets her hands on a spiralizer for some zucchini noodles, makes some raw energy balls, and breaks out of the studio to go on a California road trip.

We visit the Lifestyle Home Garden Show 2018 to find what inspired this year's design. Linda Galvad discusses companion plants for your veggies.