Tanya shares a pot stand DIY with serious presence. We look at must have grey foliage plants and visit a garden with loads of inspiration.

We take a closer look at what Arthritis is and how to assist dealing with it; we discuss a common infection which is known as a swimmer's ear, and we explore kinesiology.

Afrimaxx is a show celebrating contemporary African lifestyle. The show seeks out the continent's finest design and lifestyle innovation across the spectrum - from interiors and architecture to fashion, arts, food and travel.