Real Health
We discuss metabolic syndrome; we look at ways to improve focus and concentration; we give you tips on meal prep for healthy eating; we look at detoxing the right way and we explore play therapy.
We discuss metabolic syndrome; we look at ways to improve focus and concentration; we give you tips on meal prep for healthy eating; we look at detoxing the right way and we explore play therapy.
We visit a natural grassland garden in Kloof, show you how to build a unique vertical garden, admire the generous Alstroemeria and shape hedges like a pro.
Michael McCoy charts the evolution of gardens from design to the spectacular end-result. From inner-city courtyards to country properties, ordinary people share the adventure of making their dream a reality.
John and Sarah O'Brien have been building their dream house in the Marlborough Sounds. Every element, from pallets of wood to steel frames, has to be lifted in by helicopter. There is nail biting scenes of hovering helicopters swinging huge loads has
Sarah, her husband Graham and their four boys move their Christmas festivities to the countryside, building an alpine winter wonderland treehouse and hosting a fiery outdoor party!