The Gardener and Friends
Tanya makes a colourful decorative wall-hanging, we explore a layered designer garden, Phindile shares shelf-friendly indoor plants, and XO shows easy ways to grow tasty homegrown veggies.
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DSTV
Real Health
We look at way to keep arteries healthy as well as the role vitamin plays. We explore dance as way to keep fit. We discuss treatment modalities for sexual dysfunction in women.
Carlo’s Reno Rescue
Carlos, Jarrod and Jewel are working to help disadvantaged locals learn, renovating a classroom area at the Brown Butterbean's gym.
Ten Minute Kitchen
Scott Pickett shares his Quick Steak with Black Pepper or Mushroom Sauce. Perfect for date night or family dinners, this easy steak recipe works well with either a black pepper sauce or a mushroom sauce.
Escape to the Country
Jonnie Irwin is in rural Herefordshire with a fun-loving couple who want to escape life from under the Stansted flight path