On Real Health, with Michael Porter, we aim to give you the knowledge and insights to make the right choices to keep you healthy, both physically, mentally and spiritually.

We talk mushrooms, how to grow them and share a special garden design aimed to bring delight to school pupils.

After months of searching they find a site north of Auckland, overlooking Bream Head. The couple are determined to ensure every aspect of their new home'observes'the principle.