We visit a Hendre Bloem project in beautiful Montagu. It whispers elevated country living through clever design. Interior designer Heather Boting shares a recent project of hers in Johannesburg.

Chris Judge and Rebekah Higgs give tips for home improvement and accessibility tips.

We delve deeper into what needs to be done to manage and overcome obesity; we explore ins and outs of Pilates, and we take a closer look at some of the challenges surrounding dietary collagen sources.

We look at must have plants that you are sure to find at your local nursery. Tanya shares a hanging basket DIY using airplants and we visit a garden with an inspiring entertainment area.