Mark Moriarty: Off Duty Chef

This week Mark is putting Ireland's national treasure, the potato, front and centre in four delicious recipes.

Ten Minute Kitchen

Diana shares her recipe for her Dim Sums accompaniments for the perfect party starter. Then Scott shows us how to make Roasted Salmon.

Jamie’s 30 minute meals

Jamie Oliver makes Thai green curry with crispy chicken, kimchee slaw and rice noodles.

Rich Listers

In this series we follow 8 real estate agents who are selling a billion dollars' worth of property between them each year in New Zealand's most valuable real estate markets.

Real Health

We look take a closer look at how consumption of fatty fish is positively associated with increased muscle function in older populations.