Heritage and creativity collide across Africa, from Zambia's Chaminuka art archives to Kenyan craftsmanship, South African textiles, and Congolese fashion rising from conflict.

Alma and Charlie are relocating to the countryside New Zealand, to be closer with family. And they want a home with entertainment space and land for their animals.

We examine treatment solutions for managing obesity and weight loss, focusing on medical interventions and nutrition, as well as a low-impact exercise that transforms the body.