We ask a Health Coach as to why health related New Year's resolutions often fail. We take a closer look at the health benefits of adaptogens in particular, Ashwaganda.

Afrimaxx is a lifestyle show which searches for inspiration and innovation in all areas of popular culture - from fashion and design through to architecture, art, food and travel.

In this series we follow 8 real estate agents who are selling a billion dollars' worth of property between them each year in New Zealand's most valuable real estate markets.

People seeking to get away from city life ask the experts to help them find their perfect country home.