Trading Up with Mandy Rennehan follows Blue Collar CEO and multimillion-dollar designer and construction mogul, Mandy Rennehan as she overhauls three unique properties in her beloved hometown of Yarmouth, Nova Scotia.

Nadiya shares four recipes of pure, chocolatey bliss. First a brownie, next, the fruit cobble, then treacle and star anise madeleines, and finally a chocolate and caramel flan.

We delve deeper into what needs to be done to manage and overcome obesity; we explore ins and outs of Pilates, and we take a closer look at some of the challenges surrounding dietary collagen sources.