This week Mark is going beneath the waves and dishing up some delicious delights from the deep blue sea. The list includes chunky cod fish fingers with tartar sauce, fish paella, monkfish and herb crusted cod.

On Real Health, with Michael Porter, we aim to give you the knowledge and insights to make the right choices to keep you healthy, both physically, mentally and spiritually.

Afrimaxx is a show celebrating contemporary African lifestyle. The show seeks out the continent's finest design and lifestyle innovation across the spectrum - from interiors and architecture to fashion, arts, food and travel.

From lavender fields to alpine gardening, we share some great garden designs. We show you when and how to harvest winter crops.

In this series we follow 8 real estate agents who are selling a billion dollars' worth of property between them each year in New Zealand's most valuable real estate markets.

People seeking to get away from city life ask the experts to help them find their perfect country home.

This week Mark is going beneath the waves and dishing up some delicious delights from the deep blue sea. The list includes chunky cod fish fingers with tartar sauce, fish paella, monkfish and herb crusted cod.

Afrimaxx is a show celebrating contemporary African lifestyle. The show seeks out the continent's finest design and lifestyle innovation across the spectrum - from interiors and architecture to fashion, arts, food and travel.

Grand Designs New Zealand takes us into the heart of life's great unfolding human stories, where ordinary Kiwi families risk all to experiment.

This week Mark is going beneath the waves and dishing up some delicious delights from the deep blue sea. The list includes chunky cod fish fingers with tartar sauce, fish paella, monkfish and herb crusted cod.

In this series we follow 8 real estate agents who are selling a billion dollars' worth of property between them each year in New Zealand's most valuable real estate markets.

Lindiwe Mabizela presents a home that exemplifies modern living. Felicity Molokomme and Tana Jovic discuss the crucial role of accessorizing. Cathy Froneman transforms glass into distinctive accessories.

Take a tour through some of the most awe-inspiring properties you'll ever see. Join expert designer hosts as they peek through these homes.

Helen and Jared moved to LA. Desperate to feel grounded, they turn to the Brothers to make the main floor functional and organized, so they can finally feel at home.

Lindiwe Mabizela presents a home that exemplifies modern living. Felicity Molokomme and Tana Jovic discuss the crucial role of accessorizing. Cathy Froneman transforms glass into distinctive accessories.

Terry and Jane are looking for a tree change to the magnificent Macedon ranges in Victoria. They are retired and need a home that can accommodate their horses.

On Real Health, with Michael Porter, we aim to give you the knowledge and insights to make the right choices to keep you healthy, both physically, mentally and spiritually.

From lavender fields to alpine gardening, we share some great garden designs. We show you when and how to harvest winter crops.

Grand Designs New Zealand takes us into the heart of life's great unfolding human stories, where ordinary Kiwi families risk all to experiment.

Helen and Jared moved to LA. Desperate to feel grounded, they turn to the Brothers to make the main floor functional and organized, so they can finally feel at home.

Afrimaxx is a show celebrating contemporary African lifestyle. The show seeks out the continent's finest design and lifestyle innovation across the spectrum - from interiors and architecture to fashion, arts, food and travel.

This week Mark is going beneath the waves and dishing up some delicious delights from the deep blue sea. The list includes chunky cod fish fingers with tartar sauce, fish paella, monkfish and herb crusted cod.