TV Schedule

DStv | Channel 176

Escape to the Country

Ginny Buckley is in Somerset helping a couple find a country home where character charm and a practical utility room are top of the wish list

Find out more
22 January 2026 17:00 - 18:00

The Healthful Life

Jahannah talks to a physiotherapist about the best ways to help your body heal after a sports injury.

Find out more
22 January 2026 18:00 - 18:30

Open Homes

Bessie is in Nicole Chapmans heritage before and after in St Kilda, design tips for your own home and at the climax 'Block' Bec and George show off their renovation.

Find out more
22 January 2026 18:30 - 19:00

Jamie’s Quick & Easy Food

James creates a melting' mustardy beef using five ingredients.

Find out more
22 January 2026 19:00 - 19:30

Afrimaxx

Afrimaxx is a lifestyle show which searches for inspiration and innovation in all areas of popular culture - from fashion and design through to architecture, art, food and travel.

Find out more
22 January 2026 19:30 - 20:00

Trading Up with Mandy

Trading Up with Mandy Rennehan follows Blue Collar CEO and multimillion-dollar designer and construction mogul, Mandy Rennehan as she overhauls three unique properties in her beloved hometown of Yarmouth, Nova Scotia.

Find out more
22 January 2026 20:00 - 21:00

Moving Houses

Moving Houses, hosted by Clarke Gayford returns with amazing houses in remarkable locations and a whole new set of challenges for the house relocation companies.

Find out more
22 January 2026 21:00 - 22:00

Chateau DIY

Donna and Paul mean business as they convert a cow shed into a sophisticated business suite. Alison and Zion are stung with a problem

Find out more
22 January 2026 22:00 - 23:00

Jamie’s Quick & Easy Food

James creates a melting' mustardy beef using five ingredients.

Find out more
22 January 2026 23:00 - 23:30

The Gardener And Friends

We look at colourful annuals for your spring garden. Tanya shares a DIY project to keep dirt off your shoes, while XO shares tips on creating a healthy and happy garden. We visit a Stellenbosch garden designed by Henk Scholtz.

Find out more
22 January 2026 22 Jan Thu - 23 Jan Fri
23 January 2026 00:00 - 01:00

Open Homes

Bessie is in Nicole Chapmans heritage before and after in St Kilda, design tips for your own home and at the climax 'Block' Bec and George show off their renovation.

Find out more
23 January 2026 01:00 - 01:30

The Healthful Life

Jahannah talks to a physiotherapist about the best ways to help your body heal after a sports injury.

Find out more
23 January 2026 01:30 - 02:00

Real Health

We take a closer look at the growing impact of chronic diseases and the crucial role nutrition plays in both preventing and managing them..

Find out more
23 January 2026 02:00 - 02:30

Country House Hunters New Zealand

Matt visits Timaru to help Ange and Troy who are looking for a country home with spare rooms, and a generous garage space.

Find out more
23 January 2026 02:30 - 03:00

Afrimaxx

Afrimaxx is a lifestyle show which searches for inspiration and innovation in all areas of popular culture - from fashion and design through to architecture, art, food and travel.

Find out more
23 January 2026 03:00 - 03:30

The Gardener And Friends

We look at colourful annuals for your spring garden. Tanya shares a DIY project to keep dirt off your shoes, while XO shares tips on creating a healthy and happy garden. We visit a Stellenbosch garden designed by Henk Scholtz.

Find out more
23 January 2026 03:30 - 04:00

Chateau DIY

Donna and Paul mean business as they convert a cow shed into a sophisticated business suite. Alison and Zion are stung with a problem

Find out more
23 January 2026 04:00 - 05:00
23 January 2026 05:00 - 06:00

Escape to the Country

Ginny Buckley is in Somerset helping a couple find a country home where character charm and a practical utility room are top of the wish list

Find out more
23 January 2026 05:00 - 06:00
23 January 2026 06:00 - 07:00

The Healthful Life

Jahannah talks to a physiotherapist about the best ways to help your body heal after a sports injury.

Find out more
23 January 2026 06:00 - 06:30
23 January 2026 07:00 - 08:00

Jamie’s Quick & Easy Food

James creates a melting' mustardy beef using five ingredients.

Find out more
23 January 2026 07:00 - 07:30

Afrimaxx

Afrimaxx is a lifestyle show which searches for inspiration and innovation in all areas of popular culture - from fashion and design through to architecture, art, food and travel.

Find out more
23 January 2026 07:30 - 08:00

Trading Up with Mandy

Trading Up with Mandy Rennehan follows Blue Collar CEO and multimillion-dollar designer and construction mogul, Mandy Rennehan as she overhauls three unique properties in her beloved hometown of Yarmouth, Nova Scotia.

Find out more
23 January 2026 08:00 - 09:00

Moving Houses

Moving Houses, hosted by Clarke Gayford returns with amazing houses in remarkable locations and a whole new set of challenges for the house relocation companies.

Find out more
23 January 2026 09:00 - 10:00

Jamie’s Quick & Easy Food

James creates a melting' mustardy beef using five ingredients.

Find out more
23 January 2026 10:00 - 10:30

The Healthful Life

Jahannah talks to a physiotherapist about the best ways to help your body heal after a sports injury.

Find out more
23 January 2026 10:30 - 11:00

Chateau DIY

Donna and Paul mean business as they convert a cow shed into a sophisticated business suite. Alison and Zion are stung with a problem

Find out more
23 January 2026 11:00 - 12:00

Home Styled

Bashi needs a d'cor solution for his newly built home. Designer Itumeleng adds furniture that is stylish, minimalistic and functional.

Find out more
23 January 2026 12:00 - 12:30

Great Irish Interiors

Glebe House and Gallery explores Derek Hill's work and influence on Tory Island.

Find out more
23 January 2026 12:30 - 13:00

Property Brothers: Forever Home

Ashley, Red and their three kids love their 1960s family home. Drew and Jonathan elegantly bring traditional and modern elements together.

Find out more
23 January 2026 13:00 - 14:00

Lightened Up

Erwan creates healthier alternatives to traditional finger foods: Nachos and Pizza.

Find out more
23 January 2026 14:00 - 14:30

Home Styled

Bashi needs a d'cor solution for his newly built home. Designer Itumeleng adds furniture that is stylish, minimalistic and functional.

Find out more
23 January 2026 15:00 - 15:30

Real Health

We take a closer look at the growing impact of chronic diseases and the crucial role nutrition plays in both preventing and managing them..

Find out more
23 January 2026 16:00 - 16:30

Country House Hunters New Zealand

Matt visits Timaru to help Ange and Troy who are looking for a country home with spare rooms, and a generous garage space.

Find out more
23 January 2026 16:30 - 17:00

The Gardener And Friends

We look at colourful annuals for your spring garden. Tanya shares a DIY project to keep dirt off your shoes, while XO shares tips on creating a healthy and happy garden. We visit a Stellenbosch garden designed by Henk Scholtz.

Find out more
23 January 2026 17:00 - 17:30

Moving Houses

Moving Houses, hosted by Clarke Gayford returns with amazing houses in remarkable locations and a whole new set of challenges for the house relocation companies.

Find out more
23 January 2026 18:00 - 19:00

Trading Up with Mandy

Trading Up with Mandy Rennehan follows Blue Collar CEO and multimillion-dollar designer and construction mogul, Mandy Rennehan as she overhauls three unique properties in her beloved hometown of Yarmouth, Nova Scotia.

Find out more
23 January 2026 19:00 - 20:00

Property Brothers: Forever Home

Ashley, Red and their three kids love their 1960s family home. Drew and Jonathan elegantly bring traditional and modern elements together.

Find out more
23 January 2026 20:00 - 21:00

Holiday Homes in the Sun

Scouring the continent for the ultimate mortgage-free getaway, Holiday Homes in the Sun is a fun-loving showcase for Europe's most incredible rentals.

Find out more
23 January 2026 21:00 - 22:00

Afrimaxx

Afrimaxx is a lifestyle show which searches for inspiration and innovation in all areas of popular culture - from fashion and design through to architecture, art, food and travel.

Find out more
23 January 2026 22:00 - 22:30

Jamie’s Quick & Easy Food

James creates a melting' mustardy beef using five ingredients.

Find out more
23 January 2026 22:30 - 23:00

The Healthful Life

Jahannah talks to a physiotherapist about the best ways to help your body heal after a sports injury.

Find out more
23 January 2026 23:00 - 23:30

Open Homes

Bessie is in Nicole Chapmans heritage before and after in St Kilda, design tips for your own home and at the climax 'Block' Bec and George show off their renovation.

Find out more
23 January 2026 23 Jan Fri - 24 Jan Sat

Escape to the Country

Ginny Buckley is in Somerset helping a couple find a country home where character charm and a practical utility room are top of the wish list

Find out more
24 January 2026 00:00 - 01:00

Property Brothers: Forever Home

Ashley, Red and their three kids love their 1960s family home. Drew and Jonathan elegantly bring traditional and modern elements together.

Find out more
24 January 2026 01:00 - 02:00

Lightened Up

Erwan creates healthier alternatives to traditional finger foods: Nachos and Pizza.

Find out more
24 January 2026 02:00 - 02:30

Home Styled

Bashi needs a d'cor solution for his newly built home. Designer Itumeleng adds furniture that is stylish, minimalistic and functional.

Find out more
24 January 2026 03:00 - 03:30

Holiday Homes in the Sun

Scouring the continent for the ultimate mortgage-free getaway, Holiday Homes in the Sun is a fun-loving showcase for Europe's most incredible rentals.

Find out more
24 January 2026 04:00 - 05:00
24 January 2026 05:00 - 06:00

The Gardener And Friends

We look at colourful annuals for your spring garden. Tanya shares a DIY project to keep dirt off your shoes, while XO shares tips on creating a healthy and happy garden. We visit a Stellenbosch garden designed by Henk Scholtz.

Find out more
24 January 2026 05:00 - 05:30
24 January 2026 06:00 - 07:00

Moving Houses

Moving Houses, hosted by Clarke Gayford returns with amazing houses in remarkable locations and a whole new set of challenges for the house relocation companies.

Find out more
24 January 2026 06:00 - 07:00

The Healthful Life

Jahannah talks to a physiotherapist about the best ways to help your body heal after a sports injury.

Find out more
24 January 2026 07:00 - 07:30

Lightened Up

Erwan creates healthier alternatives to traditional finger foods: Nachos and Pizza.

Find out more
24 January 2026 07:30 - 08:00

Jamie’s Quick & Easy Food

James creates a melting' mustardy beef using five ingredients.

Find out more
24 January 2026 08:00 - 08:30

Chateau DIY

Donna and Paul mean business as they convert a cow shed into a sophisticated business suite. Alison and Zion are stung with a problem

Find out more
24 January 2026 08:30 - 09:30

Real Health

We take a closer look at the growing impact of chronic diseases and the crucial role nutrition plays in both preventing and managing them..

Find out more
24 January 2026 09:30 - 10:00

Country House Hunters New Zealand

Matt visits Timaru to help Ange and Troy who are looking for a country home with spare rooms, and a generous garage space.

Find out more
24 January 2026 10:00 - 10:30

Open Homes

Bessie is in Nicole Chapmans heritage before and after in St Kilda, design tips for your own home and at the climax 'Block' Bec and George show off their renovation.

Find out more
24 January 2026 10:30 - 11:00

Moving Houses

Moving Houses, hosted by Clarke Gayford returns with amazing houses in remarkable locations and a whole new set of challenges for the house relocation companies.

Find out more
24 January 2026 11:00 - 12:00

The Gardener And Friends

We look at colourful annuals for your spring garden. Tanya shares a DIY project to keep dirt off your shoes, while XO shares tips on creating a healthy and happy garden. We visit a Stellenbosch garden designed by Henk Scholtz.

Find out more
24 January 2026 12:00 - 12:30

Trading Up with Mandy

Trading Up with Mandy Rennehan follows Blue Collar CEO and multimillion-dollar designer and construction mogul, Mandy Rennehan as she overhauls three unique properties in her beloved hometown of Yarmouth, Nova Scotia.

Find out more
24 January 2026 12:30 - 13:30

Holiday Homes in the Sun

Scouring the continent for the ultimate mortgage-free getaway, Holiday Homes in the Sun is a fun-loving showcase for Europe's most incredible rentals.

Find out more
24 January 2026 14:00 - 15:00

Home Styled

Bashi needs a d'cor solution for his newly built home. Designer Itumeleng adds furniture that is stylish, minimalistic and functional.

Find out more
24 January 2026 15:00 - 15:30

Jamie’s Quick & Easy Food

James creates a melting' mustardy beef using five ingredients.

Find out more
24 January 2026 15:30 - 16:00

Property Brothers: Forever Home

Ashley, Red and their three kids love their 1960s family home. Drew and Jonathan elegantly bring traditional and modern elements together.

Find out more
24 January 2026 16:00 - 17:00

Afrimaxx

Afrimaxx is a lifestyle show which searches for inspiration and innovation in all areas of popular culture - from fashion and design through to architecture, art, food and travel.

Find out more
24 January 2026 17:00 - 17:30

Great Irish Interiors

Glebe House and Gallery explores Derek Hill's work and influence on Tory Island.

Find out more
24 January 2026 17:30 - 18:00

Moving Houses

Moving Houses, hosted by Clarke Gayford returns with amazing houses in remarkable locations and a whole new set of challenges for the house relocation companies.

Find out more
24 January 2026 18:00 - 19:00