Protein doesn’t have to be complicated. This easy, creamy feta dip proves that simple ingredients can deliver big nutrition and flavour. Blended with Greek yoghurt and cream cheese, it’s versatile, customizable, and perfect as a snack, light meal, or sharing platter. A smart, protein-rich option for busy days and a …
Why Self-Care Matters More Than Ever Self-care is the simple, intentional practice of looking after your own mind, body, and soul. It forms the foundation of emotional and physical well-being, helping you build a healthier relationship with yourself. When your inner world is balanced and your stress levels are manageable, …
A Burst of Colour and Crunch Christine Phillips shares a family favourite: a crunchy peanut butter salad packed with vibrant vegetables and optional protein. Designed to be as nutritious as it is visually appealing, this salad is rich in antioxidants and fibre, making it a healthy choice for both adults …
In today’s sedentary world, small, consistent habits can make a big difference. Wellness entrepreneur and strength coach Sechaba Mogale shares how simple daily movement, mindful nutrition, and low-impact exercises create lasting health, balance, and wellbeing. The Modern Challenge In today’s world, our lifestyles have shifted dramatically. Hours spent seated at …
Step downstairs and discover a bright, airy open-plan home were indoor and outdoor living merge seamlessly. Designer Karen Steyn transforms formerly compartmentalized spaces into a cohesive, light-filled environment that flows effortlessly from living areas to garden and pool. From Stairs to Space As you descend the staircase, the open-plan living …
From Nature to Illumination At Half On, Georgie Anderson crafts chandeliers by hand using natural materials, combining organic textures with refined design. Each piece balances rustic charm with sophistication, offering a warm and distinctive presence in any space. Her work merges artistry and functionality, creating lighting that is both beautiful …