Celebrating the Natural Edge Transforming raw elements from the earth into functional art is a pursuit that blends creativity with respect for nature. In natural-edge furniture, the knots, cracks, and curves of each tree are preserved rather than removed, resulting in pieces that tell their own story. This approach highlights …
Discover the quiet beauty of handmade ceramics and the thoughtful process behind each piece. From sketch to wheel, firing to finishing, this video explores how clay is transformed into functional art that enhances everyday moments. A celebration of craftsmanship, intention, and the elegance found in simple, well-made objects. The Timeless …
Protein doesn’t have to be complicated. This easy, creamy feta dip proves that simple ingredients can deliver big nutrition and flavour. Blended with Greek yoghurt and cream cheese, it’s versatile, customizable, and perfect as a snack, light meal, or sharing platter. A smart, protein-rich option for busy days and a …
Why Self-Care Matters More Than Ever Self-care is the simple, intentional practice of looking after your own mind, body, and soul. It forms the foundation of emotional and physical well-being, helping you build a healthier relationship with yourself. When your inner world is balanced and your stress levels are manageable, …
A Burst of Colour and Crunch Christine Phillips shares a family favourite: a crunchy peanut butter salad packed with vibrant vegetables and optional protein. Designed to be as nutritious as it is visually appealing, this salad is rich in antioxidants and fibre, making it a healthy choice for both adults …
In today’s sedentary world, small, consistent habits can make a big difference. Wellness entrepreneur and strength coach Sechaba Mogale shares how simple daily movement, mindful nutrition, and low-impact exercises create lasting health, balance, and wellbeing. The Modern Challenge In today’s world, our lifestyles have shifted dramatically. Hours spent seated at …