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Mastering Lighting Design for Your Home

April 16, 2024

Effective lighting is essential for shaping home ambiance and functionality. By maximizing natural light and strategically using artificial sources like warm white, neutral white, and cool white, you can easily create inviting spaces. You can also use lighting to create features within an interior. Illuminating insights about lighting design Lighting …

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Navigating The Stress Storm

April 16, 2024

Learn how to find your zen every day with Mariama Barry Malumo’s wisdom on beating stress. From battling overthinking to embracing quiet moments and mindful living, learn practical tips for mental well-being. Navigate the stress storm and regain control with this down-to-earth guide to staying cool amidst the chaos of …

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Bouncing Back from Life’s Curveballs

April 11, 2024

Facing life’s curveballs? Nokubonga Mbanga, our go-to leadership guru, spills the beans on handling disappointment. Learn to bounce back, reflect on failures, and align choices with values. Grab a thinking partner if needed, turn setbacks into opportunities, and come out stronger. Life’s a journey – let’s navigate it together! Practical …

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5 Tips for Achieving a Luxurious Hamptons-Inspired Design Style 

April 10, 2024

By creating an inviting entrance, and balancing beauty with function through subtle accents, you can embrace the timeless charm of coastal living for a luxurious retreat in your won home. Ada Strydom tells us how. Creating a South African Hamptons-inspired home is all about blending elegance with comfort. Consider these …

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Unlocking the Secrets of Gut Health: Why Your Gut Is Your “Second Brain”

April 8, 2024

Dr. Mark Opperman explains the crucial gut-brain connection, emphasizing the gut’s independence through the enteric nervous system. He underscores the microbiome’s impact on hormone metabolism and overall health. He advises a healthy diet, elimination of processed foods, and attention to lifestyle factors in order to maintain a diverse gut ecosystem …

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Bridging Traditions: African Heritage in Interior Design

April 4, 2024

Mpho Vackier from The Urbanative integrates South Africa’s cultural heritage into interior design, creating innovative pieces that blend traditional craftsmanship with contemporary design elements. These creations signify a shift in local design, blending modern principles with authentic African aesthetics.  How culture and traditions influence design As we evolve in the …

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As the temperatures drop and South Africans start looking for ways to stay warm, burn injuries become a significant concern. With an increasing number of burn cases reported annually, it's essential to understand how these injuries happen, how to prevent them, and how to treat them effectively when they occur.
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Ear candling, also known as thermal auricular therapy, is a holistic technique designed to promote relaxation, relieve sinus congestion, and improve overall well-being. This soothing treatment has been used for centuries and continues to provide effective relief for various ailments, such as sinus issues, hay fever, colds, earaches, and even excess earwax. Let’s dive into how ear candling works and its benefits.
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Discover how Feng Shui principles can transform your garden into a harmonious retreat, balancing energy, nature, and design to create a serene and prosperous outdoor space.
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Hormonal therapy offers life-changing benefits for many women, whether addressing menopausal symptoms, hormonal imbalances, or other health concerns. With various delivery methods available, choosing the right one can feel overwhelming. Understanding your options and what suits your lifestyle and medical history is key to achieving optimal results.
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