Explore natural fixes for reflux, GERD, and heartburn, tips to manage insulin resistance, and how to stay healthy during extreme weight loss'inside and out.

Derek and Valerie's semi-d is so full it's about to burst! Valerie's clothes have had 14 years to grow and multiply! And husband Derek has reached tipping point.

Tom brings an all-time favourite dish to his Sunday table: fish and chips.

Jules Hudson travels to the Leicestershire countryside to help a couple find a rural home closer to family.

From Bantry Bay's ocean views to a sleek Houghton penthouse and canal-side luxury at Hartbeespoort Dam ' this Luxury Listings episode is pure dream-home perfection.