Sophie Robinson faces the challenge of a couple who want to ban the beige but fear colour, and a homeowner who has always been too busy to think about decoration.

Join Jeremy Dixon, from the Revive Cafe's, Auckland, for some great cooking ideas, as he makes healthy and nutritious meals for the whole family to enjoy.

We'll look at a garden that shows the power of propagation, create a pot recipe using Leucospermum and get some plant inspiration from old favourites.

We visit a family home and entertainer's dream, designed by Cathrin Bolt. We see how different colours in the home create different moods with Lynn Bloemberg. We go into flower preservation with Kgomotso Kgomo.