Ex cops Cameron and Sumita have always wanted to live by the sea. With their budget, they have no room for error as they will have to do all the work themselves. But can they achieve their dream with a small budget?

We talk nutritional strategies for cancer prevention; discuss ways to support the ageing process; look at the triggers that lead to depression; explore Yoga as a tool for holistic health and find out why Thai therapies are beneficial.

Charisma and Eric moved to Las Vegas with their kids and Charisma's mother, Lola, to be in the warmer weather.

Sophie Robinson is given free rein with clashing patterns and a riot of colour in a Kent thatch cottage and relishes the challenge of giving a bold personality to a dining room.

Join Jeremy Dixon, from the Revive Cafe's, Auckland, for some great cooking ideas, as he makes healthy and nutritious meals for the whole family to enjoy.