Discover how Occupational Therapy aids addiction recovery, make a fresh appetizer, try a must-have spread, and explore the link between inflammation and autoimmunity.

For over a decade Ann's home has been getting more and more cluttered. With all of Ann's time and energy taken up caring for her kids, the house took a back seat. She needs help.

Rochelle Humes designs a master bedroom for Helen & Matt from Milton Keynes.

A couple just outside Cheltenham, Gloucestershire call on the help of interior designer Simon Hamilton and the VR studio for advice on what to do with their downstairs living room.

Laura teaches us the importance of probiotics (through song and dance!) while showing us some raw vegan versions of traditional dairy-filled dishes