Jamie’s Quick & Easy Food

Jamie makes high-speed ginger shakin' beef, crispy squid and smashed avocado, pork and mash gratin, and lastly almond, orange and polenta cake.

Good Food Kitchen

Join Jeremy Dixon, from the Revive Cafe's, Auckland, for some great cooking ideas, as he makes healthy and nutritious meals for the whole family to enjoy.

A place in the Sun: Summer Sun

House hunters are taken to see properties for sale in a foreign country that they want to move to or frequently holiday in.

Real Health

We look at ways in preventing the regeneration of our brains; dive deeper into how metabolic syndrome is diagnosed by your doctor; and look at anxiety in children.

Living by Design

Danielle wants her loft redesigned for entertaining family and friends. Jake builds a wooden wine rack while Jazz lays out the perfect accent pieces.