Sophie Robinson faces the challenge of bringing Scandinavian style to an ancient farmhouse and blending the tastes of a couple who love the bright colours of India.

On Real Health, with Michael Porter, we aim to give you the knowledge and insights to make the right choices to keep you healthy, both physically, mentally and spiritually.

In Kenya, we see dance that is making a difference, before visiting some art spaces in Joburg. We end the show with some fashion made from bananas, and BMX biking.

We visit a garden designed for entertaining, learn how to get the most out of our veggie gardens and talk colourful daisies.

People seeking to get away from city life ask the experts to help them find their perfect country home.

Join Jeremy Dixon, from the Revive Cafe's, Auckland, for some great cooking ideas, as he makes healthy and nutritious meals for the whole family to enjoy.

In Kenya, we see dance that is making a difference, before visiting some art spaces in Joburg. We end the show with some fashion made from bananas, and BMX biking.

Roland and Lucienne Vanderwal are building their own home and vineyard in New Zealand. Their 26-year-old son Michael has moved to live with them and will build the house himself. The house will have a natural aesthetic.

Join Jeremy Dixon, from the Revive Cafe's, Auckland, for some great cooking ideas, as he makes healthy and nutritious meals for the whole family to enjoy.

Tana Jovic takes us into a farmhouse style home that is filled with hidden treasures. Sonja Formanek and Maili Langa discuss Vintage decor. We visit Tandem furniture to see their range of unique range of sustainable furniture and accessories.

Take a tour through some of the most awe-inspiring properties you'll ever see. Join expert designer hosts as they peek through these homes.

Kevin and Jammie are a couple who adopt three young boys under five. Suddenly, their cozy home for two doesn't work for their busy family of six.

Tana Jovic takes us into a farmhouse style home that is filled with hidden treasures. Sonja Formanek and Maili Langa discuss Vintage decor. We visit Tandem furniture to see their range of unique range of sustainable furniture and accessories.

We meet young couple Ash and Ollie; they are on the search for their dream home in Kiama. After renovating their first home they are ready for a new home to raise a family in.

On Real Health, with Michael Porter, we aim to give you the knowledge and insights to make the right choices to keep you healthy, both physically, mentally and spiritually.

We visit a garden designed for entertaining, learn how to get the most out of our veggie gardens and talk colourful daisies.

Roland and Lucienne Vanderwal are building their own home and vineyard in New Zealand. Their 26-year-old son Michael has moved to live with them and will build the house himself. The house will have a natural aesthetic.

Kevin and Jammie are a couple who adopt three young boys under five. Suddenly, their cozy home for two doesn't work for their busy family of six.

Sophie Robinson faces the challenge of bringing Scandinavian style to an ancient farmhouse and blending the tastes of a couple who love the bright colours of India.

In Kenya, we see dance that is making a difference, before visiting some art spaces in Joburg. We end the show with some fashion made from bananas, and BMX biking.

Join Jeremy Dixon, from the Revive Cafe's, Auckland, for some great cooking ideas, as he makes healthy and nutritious meals for the whole family to enjoy.