
Fearless in the Kitchen
Time Schedule
Overview
Celebrity Chef Christine Cushing transforms terrible cooks into savvy, fearless chefs who can prepare tasty meals for family and friends. Each episode introduces viewers to a culinary – challenged participant who will be guided through a series of cooking-related tasks and challenges by Cushing in order to help them gain confidence in the kitchen.
In the end, the terrible cook is given one final challenge, where they must put their new-found skills to the test as they are thrown into a tense culinary situation, such as preparing food for 300 on the opening night of a major theatrical extravaganza – in only an hour and a half. Cushing will coach and encourage the cooks along the way as they try to prove that they can hold their own in the kitchen.
Episode 13 – Simone stove-a-phobic
Simone has avoided cooking her entire life by relying on her family, roommates and her husband. But now that she has someone counting on her – her newborn son, Jesse. Christine wants Simone to start some family traditions and takes her on a baking adventure to make homemade cookies. Simone’s confidence builds and Christine challenges her to make funnel cakes at the grand opening of FunLFun, a dessert emporium dedicated to making the “World’s Best Funnel Cakes.” Can Simone learn how to make delicious food that her family and friends will actually enjoy?
Recipes
- Chicken Teriyaki Stir Fry
- Pizza Margherita
- Greek Inspired Pizza
- Summer Berry Topping
- Pissaladière
- Roasted Chicken Suprêmes
- Urban Salad
Episode 12 – Vik: Dr: Takeout
Vik’s a doctor who never cooks. He either eats out or relies on his friends to cook for him. Christine decides that it’s time this vegetarian doctor learned to cook for himself. She shows him how to make vegetarian staples, teaches him about the importance of herbs and then challenges him to prepare at fabulous dessert at on a busy night at a top French restaurant. In the end, can Vik actually pull off a meal that will impress the friends who’ve been taking care of him for years?
Recipes:
- Royal Thai Chick Pea Curry (with Jasmine Rice, Sesame and ginger-fried cauliflower, Cucumber Tomato Salad and a Royal Thai Herb Blend Recipe courtesy David Garcelon, Royal York Hotel.)
- Cherry Galette
- Spiced Lentils with Raita
- Falafel
Episode 11 – Jessica: Can’t stand the Heat
Jessica’s idea of cooking is reheating frozen food. It’s time for her to learn to cook and Christine is on the job. After Christine teaches her to make amazing Jerk Chicken skewers, they head out on an adventure to make handmade empanadas. With Jessica feeling a little more confident, Christine throws her into a huge challenge: prep, grill and serve seafood appetizers to over 200 VIP guests at Boy’s Night Out. Later, when Jessica has to cook for her friends and family and the party size suddenly triples, can she take the heat?
Recipes:
- Jerk Salmon Skewers
- Roasted Red Pepper and Feta Phyllo Bundles
- Kaitifi wrapped moroccan chicken
- Pancetta Wrapped Shrimp
- Calamari Salad with Smoked Paprika Aioli
- Grilled Jerk Chicken Skewers
- Phyllo Wrapped Brie Bundles
- Asparagus Wrapped in Prosciutto
- Cran-Raspberry Tini
Episode 10 – John: Brutal on the BBQ
John’s a terrible cook. He can’t even use the BBQ. Christine decides that it’s time for John to be a man and learn how to grill. She shows him how to cook the perfect steak, and then takes him on an Oyster adventure – in hopes that he can prepare a surf and turf meal for his wife and friends. But before he can do that, Christine turns up the pressure and has him grill ribs for hundreds of people at an International Ribfest.
- Oysters Rockefeller
- Yukon Gold Wedge Fries
- Steak Delmonico
- Apple Bourbon BBQ Sauce
- Grilled Black Angus Striploins with Chimichurri Sauce
- Sweet Potato Wedge
- Cornmeal Crusted Tilapia
Episode 9 – Rosemary: Blue Suede Goo
Rosemary’s family doesn’t want her anywhere near the kitchen. Her cooking is awful, but even worse, she’s set not one, but two, kitchen fires. Christine decides Rosemary’s first challenge is to learn how to fight fires – from real fire-fighters. Later, Rosemary works as a short-order cook and is flabbergasted to learn that her biggest order is cooking for her favourite Elvis impersonator. Later, she has to prepare a traditional meal for her very skeptical family.
Recipes:
- Chicken Paprikash
- Red Cabbage Coleslaw
- PB Banana French Toast with Bacon
- Beef Tenderloin Stroganoff
- Egg Noodles
- Napa Cabbage and Brussels Sprout Sauté
Episode 8 – Elaine
Elaine’s food is so bad; her kids won’t even eat it. Christine must turn this career-driven mom around so she can cook nutritious meals for her family. Focusing on Elaine’s love of Italian food, Christine takes her to make fresh pasta with the ultimate Italian Mama. And, just as Elaine is starting to feel confident, Christine throws her into an Olympic sized challenge – catering a private dinner at the home of multiple gold-medallist Marnie McBean. In the end, can she finally cook a meal her family will actually eat?
Recipes:
- Risotto with Seafood
- Easy Mac and Cheese Variation
- Espresso Sambuce Crème Brûlée Tarts
- Cavatelli con Bolognese
- Mushroom and Broccoli Sauté
- Italian greens with balsamic dressing
Episode 7 – Elvira: Not funny in the Kitchen
Elvira Kurt’s a stand-up comic whose abysmal attempts at cooking are downright hysterical. Christine plans to change all that by harnessing Elvira’s on-stage confidence and bringing it to the kitchen. To get started, Christine has her make a homemade version of one of her favourites – gelato. After that, Elvira seems ready for anything — until she learns she must cook at a restaurant for a room full of her peers. Later, can Elvira dazzle her demanding mother with her new cooking skills?
Recipes:
- Chicken noodle soup
- Capellini Puttanesca with Shrimp & Salami
- Garlic Fried Spinach
- Shrimp Cashew Stir Fry with Rice Noodles
- Baby Bok Choy Sesame Stir Fry
Episode 6 – David: Sir Kitchen Fire
David’s a charming and witty Brit, but he’s a disastrous cook who’s burnt down two kitchens. Christine starts David at a healthy butcher, making sausages, and eventually challenges him to cook on the line for a gala dinner at Niagara-on-the-Lake’s Shaw Festival. In the end, can David finally make a safe, edible meal for the love of his life, his wife, Bette?
Recipes:
- Whole Grain and Flax Pancakes
- Oven-Roasted Quail
- Yorkshire Pudding
- Oven-Roasted Cornish Hens
- Yorkshire Pudding with sausage (toad in the hole)
- Broccolini & Carrot Medley
Episode 5 – Kathryn: Where is the Love?
Kathryn is an accomplished dancer who has trouble boiling water. Christine’s mission: to build Kathryn’s confidence so she can cook a phenomenal meal for her new fiancé and the rest of her family. Christine starts out slow, playing off Kathryn’s love of cheese, but eventually throws her into a huge challenge: cooking for the entire cast of The Sound of Music. Later, Kathryn must cook for her future in-laws and her Scottish father, who wants nothing more than for Kathryn to finally put some love in her cooking.
Recipes:
- Poached Eggs with Tattie Cakes
- Roasted Pork Tenderloin with Riesling Apple Jus
- Chateaubriand with Red Wine Jus
- Fingerling Potatoes with Chives and Butter and Asparagus
Episode 4 – Pina: Queen of the Frozen Foods
Pina is a fashionista with a hectic schedule and is the self-titled queen of frozen food. If it can’t be ready in 10 minutes, she doesn’t bother. It’s going to be a challenge turning Pina from useless in the kitchen to fearless in the kitchen, but Christine is up for it. She helps Pina get hands-on in the kitchen at a cheese factory and then puts her to work at a panini grilling station at a wedding. Finally, Pina must cook and serve a stylish meal for her picky parents.
Recipes:
- Eggplant roulades
- Penne regatta with basil tomato sauce with fresh spring peas
- Fresh Pasta with Quick Uncooked Tomato Sauce
- Flat bread dough
- Eggplant Caponata
- Panini Station
- Pasta with Meatballs in a Broth
- Rapini with Pine Nuts
Episode 3 – Michelle: Burnt & Bland
Michelle loves to experiment with food, but she finds it daunting to cook new dishes for her overly critical family. Christine has been enlisted to fuel Michelle’s cooking passion and takes her to a spice shop where they mix and play with different spices. After finding her spicy rhythm, Michelle must cook desert for an exclusive dinner party. With cooking for the elite under her belt, cooking for her own family shouldn’t be a problem.
Recipes:
- Chicken Coconut Skewers with Papaya Dipping Sauce
- Spice Mixtures from Excursions
- Chickpea and Vegetable Curry Roti
- Chocolate Lava Cakes
- Chicken, Sweet Potato and Tomato Tagine
- Moroccan Carrot Slaw
- Couscous with Mint
Episode 2 – Vivian: Sweaters in her Oven
When Vivian’s children were growing up she was known to the neighbourhood kids as the maker of condiment sandwiches. Now, with her kids grown and out of the house, Vivian wants to learn to be fearless in the kitchen. Christine Cushing pays her a visit, samples Vivian’s inedible French toast and prepares herself for hard work. After a visit with a chocolate artisan for inspiration and a dinner challenge of making crepes for 150 people, Vivian is set to astound her family with her kitchen bravado.
Recipes:
- Easy-Bake Shortcake
- Wehani Rice
- Pan-roasted Salmon
- Pan-seared Sushi Salmon
- Savoury Crêpes
- Halibut á la Provençal
- Basmati Rice
Episode 1 – Susan: Ham and Nail
In the first episode, Susan, a busy career woman and mom, is clueless when it comes to cooking – having once garnished a ham with pineapples using nails – and is in desperate need of Christine’s help. Realizing that it’s going to be a long road to making this cook fearless in the kitchen, Christine sets out to give Susan the tools she needs to prepare savoury food for her friends and family.
Recipes:
- Yukon Gold Mashed Potato Gratin
- Bistro-Style Salad
- Smoked Ham and Lentil Soup
- Mascarpone and Pistachio in mini Tuile Cones
- Bouillabaisse