
Lentil Sloppy Joes
Ingredients:
- 2 tablespoons (30 ml) olive oil
- 1 onion, diced
- 3 garlic cloves, minced
- 1 green pepper, diced
- 2 ½ cups (600 ml) spaghetti sauce
- 19-ounce can (562 ml) green lentils, drained and rinsed
- 1 tablespoon (15 ml) maple syrup
- 1 tablespoon (15 ml) chili powder
- 1 teaspoon (5 ml) Worcestershire sauce
- 1 teaspoon (5 ml) smoked paprika
- 1 teaspoon (5 ml) salt
- ½ teaspoon (2.5 ml) pepper
- Hamburger buns, for serving
- Sliced pickles, for serving
- Pickled Onions (see recipe), for serving
For the pickled onions:
- 1 large red onion
- 1 ½ cups (360 ml) red wine vinegar
- 3 tablespoons (45 ml) sugar
- 1 teaspoon (5 ml) salt
Method:
- Heat oil in a large skillet. Add onion, garlic, and green pepper and cook until soft.
- Pour in spaghetti sauce and lentils and stir to incorporate. Add maple syrup, chili powder, Worcestershire sauce, paprika, salt, and pepper and stir to combine. Cook, simmering, for 15 minutes.
- Remove from heat. Scoop lentil mixture onto hamburger buns and top with pickles and Pickled Onions (see recipe).
For the pickled onion
- Peel and slice red onion in half. Thinly slice each half and add to a bowl.
- Place vinegar, sugar, and salt in a small pot and bring to a boil. Remove from heat and pour hot mixture over sliced onions. Cover and let sit for 20 minutes.