- The Home Channel -
https://thehomechannel.co.za
-
Kiwi Kefir Grape Smoothie
Posted By
anele
On
5 Oct, 2019 @ 10 h 38 min
In Food,Recipes,The Urban Vegetarian |
Comments Disabled
Ingredients:
1 cup (240ml) kefir
1 teaspoon (5ml) honey
3 kiwi fruit, peeled and sliced
1 bunch of green grapes, frozen
3 tablespoons (45ml) oats
Method:
Place all ingredients in a blender and blend until smooth.