Garlic Mushrooms


• 1 tbls Olive oil
• 3 anchovies
• 4 cloves garlic, crushed
• 1 cup button mushrooms
• 2 tbls Bonsoy (Soy Milk)
• Salt and cracked pepper
• Handful flat leaf parsley and thyme, roughly chopped


  1. Heat garlic and anchovies in oil then add the mushrooms and herbs.
  2. Sauté until mushrooms are almost cooked.
  3. Add the Bonsoy and let it thicken slightly, about 2 minutes.
  4. Season and just before serving toss in a little more parsley.
  5. Serve in a small bowl.


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