Avocado Toast with Chili Flakes and Honey


  • 2 slices multigrain bread, toasted
  • 1 ripe avocado
  • 1 tablespoon (15ml) honey
  • Chili pepper flakes to taste


  1. Slice the avocado in half, remove the pit, and scoop the flesh out.
  2. Divide the flesh between two pieces of toast. Using a fork, mash the avocado to spread it and create a creamy layer.
  3. Drizzle honey over top. Sprinkle with chili peppers.